Hair changes that reveal health problems
Although hair is one of the most beautiful decorations, it can play a much more important role. This part of our body, like the nails, can reveal a lot about the state of the organism. If you notice sudden changes in your hair, don’t ignore them because they can be an indicator of health problems.
1. Excessive hair loss
On average, a woman loses hundreds of hairs a day, which is considered a normal occurrence. However, if you understand how your hair is starting to shed, the best solution is to seek medical advice.
Excessive hair loss can be a sign of hormonal imbalance, but also diseases such as asbestosis and seborrhea, as well as thyroid dysfunction. also, some medications may be responsible for hair loss, but also a lack of minerals in the body, such as iron and zinc.
2. Fine and weak hair
If your firm and thick hair is weakened and diluted, this may indicate hypothyroidism, disease thyroid gland caused by too little hormone production. The thyroid gland regulates the work of the endocrine system and affects the structure of the hair, so the first thing you need to do is go to the doctor and ask for advice.
However, the cause of hair structure change can be significant and stressful. Due to stress, the hair grows slower, loses shine and becomes dry. Stress affects the retention of sodium (salt), which can accumulate around the hair follicles causing reduced transmission. nutritious substances that your hair needs desperately.
3. Hair falling out in strands
Loss of small filaments can be caused by alopecia areata, an autoimmune disease caused by large changes in the body, such as pregnancy or a disease in which the immune system is weak and time affects the reduction of hair follicles.
In addition, cytostatics, vitamin A and its derivatives, antidepressants, hormones (testosterone), drugs to reduce blood fats, and even certain types of drugs for high blood pressure can also cause excessive hair loss.
4. Premature gray hair
If you have a lot of gray hair, and you are younger than 35 years, you may be missing vitamins B12 and B9, also known as folic acid.
In addition, the appearance of gray hair at an early age can be caused by poor blood quality and kidney problems, thyroid dysfunction, but also by skin diseases such as vitiligo, which causes a sudden appearance of depigmentation.
5. Easily brittle hair
Hair is composed of keratin protein, so a lack of protein in the diet can weaken the hair so much that it breaks down very easily. Fragile hair can also be caused by malnutrition.